Polly Henry Resources

Understanding Sensory Overload      and Co-Regulation

Understanding Sensory Overload and Co-Regulation

What is emotional regulation?
What is co-regulation?
Co-regulation is not all cuddles.
Sensory overload occurs when our brain receives more sensory input from our eight senses than it can process.
Ways to up / down regulate a child / adult experiencing sensory overload.

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